Treating sleep apnea may seem unusual for a dentist, but many, including Dr. Suneet S. Bath are highly trained in managing this serious health condition. As a member of the American Academy of Dental Sleep Medicine (AADSM), our Olympia dentist specializes in dental sleep medicine, offering expert care for Obstructive Sleep Apnea (OSA), the most common form of sleep apnea. With years of experience and a commitment to continuing education, he can provide you with effective oral appliance therapy, a comfortable and non-invasive option for keeping the airway open during sleep. If you’ve recently received a diagnosis of OSA, now is the time to act. Read on to learn why your dentist may be your best option for managing sleep apnea and achieving restful sleep.

Alarming Sleep Apnea Statistics

Sleep apnea affects an estimated 22 million Americans each year, yet 80% of cases remain undiagnosed. Without treatment, sleep apnea leads to chronic exhaustion, impacting daily life and increasing the risk of severe health complications.

Consider these statistics:

  • 25% of people snore regularly, often a sign of underlying sleep apnea.
  • Men are more prone to snoring than women.
  • Middle-aged and older adults are more likely to snore compared to younger individuals.
  • Only 59% of snorers know they snore—though their partners surely are!

Why See a Dentist for Sleep Apnea?

Dental professionals like Dr. Bath are uniquely qualified to treat sleep apnea with noninvasive, medication-free solutions. When you sleep, the soft tissues in your throat can relax too much, obstructing the airway and causing breathing interruptions, often without your awareness. These interruptions—often hundreds per night—are the hallmark of OSA.

How Dental Treatment Can Help

A sleep apnea dentist can provide custom-fitted oral appliances to help prevent the collapse of airway tissues, ensuring unobstructed airflow throughout the night. Oral appliance therapy offers a comfortable alternative to CPAP machines, making it easier for patients to adapt and stick with their treatment. With a custom oral device many patients experience a significant improvement in sleep quality and daytime energy.

The Benefits of Oral Appliance Therapy

Oral appliances work by adjusting the jaw and tongue position to keep the airway open during sleep. Unlike CPAP machines, which use air pressure to maintain open airways, oral appliances are compact, quiet, and easily portable, making them an excellent choice for many patients.

Some benefits of oral appliance therapy include:

  • Improved comfort: Many patients find oral appliances easier to use than CPAP machines.
  • Enhanced sleep quality: Patients often experience better energy levels and mood with consistent, uninterrupted sleep.
  • Portability: Oral appliances are small and easy to travel with, unlike larger CPAP machines.

By choosing oral appliance therapy, you may finally achieve the restful, uninterrupted sleep you need to feel your best.

Lifestyle Changes to Support Sleep Apnea Treatment

In addition to oral appliances, Dr. Bath may recommend lifestyle adjustments to reduce OSA symptoms further. Small changes in daily habits can make a noticeable difference in sleep quality and overall health.

Consider incorporating these adjustments:

  • Regular exercise improves oxygen levels and circulation.
  • Avoiding alcohol and cigarettes, as these can worsen airway obstruction.
  • Changing sleep positions to promote better airflow.
  • Establishing a consistent sleep schedule to support a healthy sleep cycle.
  • Reducing nighttime distractions by limiting screen time before bed.

These lifestyle modifications complement oral appliance therapy and may significantly improve your quality of life.

Medical Conditions Linked to Untreated Sleep Apnea

Untreated sleep apnea doesn’t just affect your sleep—it can have serious consequences for your health. OSA is linked to a variety of medical conditions, many of which can have long-term effects if not managed properly.

Some health risks associated with untreated OSA include:

  • Heart attacks
  • Stroke
  • Type II diabetes
  • Shortened lifespan
  • Mood disorders like depression and anxiety
  • Gastroesophageal reflux disease (GERD)

Addressing sleep apnea may reduce your risk of developing these health issues, improving your physical and mental well-being.

Symptoms of Obstructive Sleep Apnea

Recognizing the symptoms of sleep apnea is the first step toward treatment. While snoring is the most well-known symptom, sleep apnea can manifest in many ways that impact your daily life.

Common symptoms include:

  • Daytime fatigue
  • Sleepiness, even after a full night’s rest
  • Irritability
  • Depression and anxiety
  • Difficulty concentrating
  • Memory problems
  • Reduced libido

Dr. Bath and his team at Impressions Dentistry are experienced in diagnosing and treating these symptoms, helping patients lead healthier, more energized lives.

Pediatric Sleep Apnea Treatment

Sleep apnea doesn’t just affect adults—it can also impact children. Dr. Bath offers the HealthyStart® System, an orthodontic treatment designed to address sleep apnea in children. This revolutionary approach promotes healthy breathing patterns and corrects alignment issues while a child is still growing, helping to ensure a healthier future.

Start Your Journey to Better Sleep

If you’ve been diagnosed with Obstructive Sleep Apnea, consider consulting Dr. Bath at Impressions Dentistry by calling (360) 493-1866. Serving Olympia and surrounding areas of Washington, our dentist is an expert in personalized, patient-centered treatment plans that address your unique needs and goals.